Work-Outs

Warrior Fit Team Sprint

Oct 5, 2021  •  Rev. Spencer Fusselman

SandBag Punisher

Aug 6, 2021  •  Rev. Spencer R Fusselman

5 Minute Ab Blaster (Walk through)

Jun 9, 2021  •  Rev. Spencer Fusselman

Warrior Sprint Day 5 - Lower Body Blast

Rev. Spencer R Fusselman

Warrior Sprint Day 4 - Total Body

Rev. Spencer R Fusselman

Warrior Sprint Day 3 - CORE

Rev. Spencer R Fusselman

Warrior Sprint Day 2 - Upper Bod Squad

Rev. Spencer R Fusselman

Warrior Sprint day 1 Bodyweight Leg Blaster

May 10, 2021  •  Rev. Spencer R Fusselman  •  Warrior Sprint Day One

All Core No Weights

Apr 28, 2021

Shoulders and Core (No Equipment)

Apr 27, 2021

TRX Arms

Apr 23, 2021  •  Rev. Spencer R Fusselman